Sunday, June 14, 2015

[New Apk] 7 Minute Workout FULL v1.172.34

Install the [New Apk] 7 Minute Workout FULL v1.172.34 – tutorial The Android Market apk file need to be installed manually, for that you don’t need to root your device, the installation process is easy and required only to download the Market APK file, then this downloaded file need to be transferred on your Android’s SD card, and after that you need to use a file manager for install the apk file on your device. In the forward lines, I will explain you a step by step guide. First Download [New Apk] 7 Minute Workout FULL v1.172.34 Apk file and save it in your PC. - Then copy and paste (transfer) the [New Apk] 7 Minute Workout FULL v1.172.34 APK downloaded file on your Android’s SD card device. - On your Smartphone open the file manager and find the APK file copied above. (A good file manager is ASTRO File Manager and you can download it from Google Play Store from here. - Now, enable “Unknown sources” from the menu under settings » Applications. - With the file manager application find the “apk” transferred file on the device’s SD card. - Now, tap on the [New Apk] 7 Minute Workout FULL v1.172.34 torrent modded APK file to install it. - Congratulation, now you successfully installed the Market APK v 3.4.4 on your Android device. 7 Minute Workout FULL v1.172.34

Requirements

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Overview about 7 Minute Workout FULL v1.172.34

Full Download MOd [New Apk] 7 Minute Workout FULL v1.172.34 and Torrent Link

: The 7 Minute Workout support Google Fit now! and abs workout added. Over 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.

Free APK 7 Minute Workout FULL v1.172.34

The 7 Minute Workout support Google Fit now! and abs workout added.

Over 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.

If you want lose weight, flat tummy & flat abdominals, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.

Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute workout, it has Video Tutorial to help you do it right!

The most appropriate exercises for usual people just like you and me, you can do it anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".

This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute workout and abs workout, and make you healthier.

The 7 minute workout only take you about 7 minutes, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home workout.

Features:

Support Google Fit;

Voice guild you when you need to start 7 minute workout or rest;

Adjust the circuit time according to your situation;

Adjust the rest time;

Keep the screen on when you workout;

Beautiful character and UI design;

Workout log shows your complete workout time;

Ability to pause the workout, and skip to previous or next exercise;

Notification for daily workout;

Abs workout;

The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout.

This 7 min gym daily workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, you can do it at office or home.

This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, woman, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!

Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.

Permissions description:

Storage:

For save data to SD card or in the phone;

Network communication:

Support save data to Google fit;

Phone call:

You can get important phone call even at the exercises;

System tools:

This permission is for starting up notification even reboot the phone;

Hardware controls:

For notification vibration;

What's New

V. 1.171

● Fixed the bug which the voice guild don’t work on some devices

● Fixed the bug which can not unlock the abs on some special devices

● Italian language improved

● Online bug fixed

V1.17

● The last exercise is changed to switch sides

● Voice guide improved

● Turkey, Abric & Italian improved

● Online bug fixed

V1.16

● Fixed the issue which crash or can not open on some special models

● Persian language added

V1.157

● Setting page improved

Release Info:

Premium features Unlocked

This app has no advertisements

More Info 7 Minute Workout FULL v1.172.34

You can directly download the apk file with torent modded or just in New Apk Android Market Free

Android APK Files [New Apk] 7 Minute Workout FULL v1.172.34 Full And No Hack No Survey No ROOT

:

https://play.google.com/store/apps/d...rapp.sevenmins

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About: [New Apk] 7 Minute Workout FULL v1.172.34
User Review: 100% based on 99998 ratings. 5 user reviews.
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